Reconnect - Postpartum V-Steam

In the tender moments following childbirth, steaming acts as a powerful support during the recovery process. Its nurturing warmth and botanical infusion offer a balancing effect on shifting hormones, promote relaxation and assist in the healing of your perineal tissues, including reduction of hemorrhoids. When utilized consistently during the first few weeks postpartum, steaming can reduce the overall amount of time that you will bleed after birth. In addition, it's a lovely way to practice self-care and reconnect with your body on the other side of your birthing journey.
 
The ideal protocol for postpartum steaming is to steam once per day for thirty consecutive days, starting on day four after giving birth. Those who have had a cesarean birth should wait a minimum of two weeks before steaming. This package contains enough herbs for 14 steams at 2 TBSP of herbs per steam.
 
For more information on the benefits of herbal steaming, steam setup options & specific steam plans, check out the Herbal Steam Guidebook in the shop.